We have hundreds of ways to express
feelings--through words and gestures
large and small.

All too often, however, we keep our
feelings to ourselves and assume the 
people we care about know how much 
they mean to us.

Very often, they don't.
For those people, think how
much joy a simple note or
hug might bring.

SIMPLE STEPS

*Give a hug--or a note of appreciation or 
any little something to let the people 
in your life know how much you care.

It can be as simple as a note on a bed
pillow or refrigerator door saying,
"I Love You".

*Get a Hug. The people special to you
like to feel needed too. Before the
day is out, ask for a great big hug.
It will give you both a lift.

.