Think back to your youth 
and remember how easy it
was to find joy in every
day--by riding a bike
really fast or jumping
into a pile of leaves.

What types of things bring
you that kind of joy today?
Seek them out. The smiles
and laughter they bring
will help you connect with
others and fill your heart
with happiness.

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SIMPLE STEPS

*Seek out joy. 
Tonight, think of four things
that made you happy as a child.
Then, ask yourself what kinds
of things bring you joy now.
Make it a point to indulge in
any one of them this week.
To cast your "Net of Love"
wide, invite a friend or 
family member to join you.

photos from webshots